u/Curi0usS0u1

For over 2 years now, I've consistently worked on my anxiety. Therapy, exercises, journaling, affirmations, meditation, and so much more.

I've come a long way. No more impulsive actions. But I still get anxious everyday. I'm feeling Hopeless that even after 2 years, I was only able to address the major reaction and not the core.

Is this how life is gonna be for me forever?

I have a lot going on in my life. I'm unable to sleep well, and I don't feel like eating. I'm forcing myself to do life. Just want someone to talk to. DM if interested.