My unit does not have AC. I moved here from Arizona so I didn’t even think no ac was a possibility. I fully own it and I checked the lease - it is what it is. I need suggestions on how to keep my unit cool!! I do have a cieling fan but it doesn’t go fast at all, and some random fan from Amazon. Anything helps pls
Hi!! Does anyone know of any types of therapy that are exclusive to bipolar disorder? Regular talk therapy does nothing for me unless I am actively in an episode. I have asked insurance,providers for years for a form of therapy that is specific to bipolar disorder. I have found that therapists, psychiatrists give a baseline treatment approach and clearly are not knowledgeable in the complexities / reality of bipolar. This lack of knowledge has caused so much damage and makes getting help seem pointless. Would appreciate thoughts & feedback