I am new to bjj and I am 1 month in. I used to lift 5x a week but now Im thinking of doing bjj 3x and lift 3x a week. Does doing bjj 3x a week enough to get really good? My goal is to be able to compete at local comps and win.
Hello Im from Buhay na tubig , imus. May nakakaalam ba na nagooffer ng wrestling classes around cavite? Hindi yung parang WWE ah like yung sport talaga. Thanks
I know the science behind it and I have read/watched content creators say that 3x full body is effective but they do a different split. Did anybody here get jacked from doing a 3x full body?
EDIT: I have been doing 5 day PPL/UL and I have seen huge gains with it. I now plan to switch to 3x a week full body since I plan to start BJJ. Im just curious if anybody really did run 3x full body and got jacked.
I have seen the comments. Thanks, they gave me some assurance that it will work lol
As a gym goer myself na intrested sa cycling scene. Sana mabigyan ng madaming attention ang track cycling dito. Sobrang underrated. When I saw yung bikes ng athletes natin last march sobrang “outgunned” tayo. Literal na pride and bravery lang ang bitbit nila and some of them still managed to get a medal, defeat other countries, and even break records. sheesh! Imagine if meron silang tamang equipments + training the improvements will be so high. Imagine the potential our athletes can achieve.
Hello everyone, pinagiisipan namin as a family if magsstaycation business ba kami inside a subdivision. We own 3 lots (60sqm each) yung isa pinapagawa (ito yung lot na pinaplano namin iturn into staycation business) , yung isa may nag mmonthly rent, at yung isa naman is our own residence. May tanong lang ako for people who are knowledgeable about this:
I also appreciate any suggestions/opinions you have. Thanks!