u/Cute-Ad-3125

When to titrate?

Started reta 8 days ago. 1.25mg injection.

Felt the effects immediately. 30 year old male - 6ft. Starting weight was 113kg.

All my food noise was gone. I comfortably ate one healthy high protein meal a day, and a protein shake and didn't struggle at all with hunger.

After about 5 days or so I did slightly start to feel hungry but extremely tolerable.

I lost 5kg in the first week. I'm sure some was water weight. Pinned my second dose last night, 1.25mg again, but today appetite doesn't feel as suppressed as my first dose? I'm still fine and not starving. But stomach does feel pretty empty. I thought it would be alot more suppressed now as I've now got 2 doses in my system.

Ps had no side effects on 1.25mg at all. Do I need to consider upping the dose?

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u/Cute-Ad-3125 — 2 days ago

1 week of reta

Just wanted to share my 1 week results

Male 30 years old 6ft

Starting weight was 113kg (249lbs)

7 days later I'm down to 108kg (238lbs

1.25mg dose (just took my second dose roday)

Diet has consisted of - 1 protein shake for breakfast, and one protein based dinner every night. No carbs, or sugar at all. Usually half a grilled chicken, or a 2 x seabass fillets etc.. No sides with it.

I've also done 3x cardio sessions this week.

Not felt any hunger at all this week so the reta kicked in straight away for me. Normally, the amount I ate this week, I would probably have eaten in around 2 days.

reddit.com
u/Cute-Ad-3125 — 3 days ago