u/Cute_Technician3572

Hi,

I want to change my physique so badly. I wake up and hate how I look with or without a shirt and I wanna make a change.

I am for context 5’7, and 50 kilograms. I know I am underweight with a BMI of around 18? However, at my weight, I am dissatisfied with the amount of stomach and face fat I have. I have been stalling and spinning my wheels in the gym for maybe 6-8 months with no real strength gains.

Initially, I tried a bulk however I noticed I gained mostly fat and ended up cutting it short. To fix it, I then was running a slight deficit to hopefully cut off the body fat and while it has worked, I don’t know what to do. Any advice? I want to escape this purgatory.