My thoughts go out to all the OCDers struggling with health/contamination OCD while living in America
This news cycle has been rough and I bet it’s triggering a lot of folks right now with these themes of disease and contaminations of food. And I am wondering if lately any of the news has been triggering to you? I’ve personally had to stop watching news about bad things in general bc it kept triggering my catastrophe/end times themes. I’m interested to hear what other parts people find triggering in the news. Also curious to hear about people who overcame their triggers. How did you do it?