Free C-PTSD support group
Hi everyone-
I am BEYOND grateful to share about a group I have been attending for the last four months-
TAR-Anon
Toxic
Abusive
Relationships
Anon.
It is a group specifically focused on C-PTSD healing, nervous system regulation and building firm boundaries with toxic people/narcissists.
It has been profoundly life changing for me.... I have known for a long time C-PTSD was a huge factor in my life challenges, and after my first meeting here- I came to see that it is not JUST C-PTSD but my unconscious seeking out of narcissists and staying in unhealthy/toxic relationships, which would flare up the C-PTSD in crisis after crisis.
Happy to answer any questions about it- I am just a member in it- don't have any kind of leadership position.
Warmly,
Arthur