am i riding on borrowed time?? the longer i go without a flat, the more i think “this next ride is when my luck is gonna run out” lol… literally had a dream that my tire was shredded & i ride every ride with my flat kit
anyone selling 1 comedy show ticket for tonight? 8/14
i have a pace 4
retook my running fitness test today because i feel like my pace ranges are falsely slow after i’ve become fitter over the past 4 months. i felt like during the 25 min section, i had to hold back my pace almost (which maybe indicates that i chose the wrong 10k time). then my 3 minute sections were comfortably fast & i wish i got an optional third because i definitely had another gear i could’ve kicked into. finished the test and it said my running fitness score DECREASED LOL…
so i know this is false.
i have concluded it’s because the last time i took a test, it was a 60 degree / 30% humidity day and today was 80 F with 60% humidity so my heart rate was reasonably higher. but i don’t think the algorithm takes that into account. maybe that’s my bad.
Hi everyone! I am an emergency medicine PA in NYC, coming up on 3 years of experience in the ED. I was not an EMT or paramedic prior to PA school, but I am very interested in event medicine and prehospital medicine. I am volunteering at New York Road Runners events, but I am wondering... does anyone have a contact for paid event medicine gigs such as CrowdRx? I never see any PAs listed for these positions.