Processing a break up, need help
41yr m
This was the 2nd relationship of my life. Only lasted a few months My previous was 6.
My previous was abusive emotionally and manipulative. I believe she had bpd and I TRIED to get her help but she was unwilling. I cared for her and stayed longer than I should have.
My second recent relationship was better but here is where a massive problem I have is manifesting.
I don't know how to have sex. My previous partner was rarely intimate with me and every time she was always in control she would not let me do anything myself. I never figured anything out
With this recent partner I could not figure out the basics beyond foreplay and she just was very frustrated, understandably. It didn't work out. She has moved on and found someone new but now I am left here feeling like I'm not even a man.
I'm deathly afraid of women. They've never been attracted to me already and now if I ever did get to that point I'd just be a frustration for them and I'd be right back here. I'm now in my 40s and don't know how to do intercourse
Should I just give up with everything? I am not going to see a sex worker I'm sorry.
I just feel so insignificant.