I know there are a lot of farmers and hunters around here. Do any of y'all know of any programs or have any access to be able to buy directly from them?
I'm looking to possibly save money while supporting local people directly.
Anyone here have any recommendations for low-impact, slow-paced yoga videos that can help get reacquainted with my body after giving birth?
I haven't done yoga in about two years due to back-to-back pregnancies, but it used to be my favorite thing for self-care/me-time. My body has changed substantially since I last practiced, and, I'll be honest, I'm easily discouraged lol
Any recs would be super helpful! I'm looking specifically YT videos or something I can do from home for now. Thanks!