u/Dansinnervoice

Only recently have I been really looking into ADHD as a reason as to why I am how I am. So I'm male and 40, I have a good career but something has always been a bit off and I've always had to push harder than my peers (seemingly)

I struggle with procrastination big time (usually my best work needs massive urgency) and I massively hyperfocus and I mean massively on a new project or piece of equipment but then throw it out as soon as the novelty has died down.

I struggle with memory, often forgetting my words mid sentence or forgetting the question being asked of me while I'm answering.

I never really feel rested unless I'm doing something to distract myself.

Always forgetting dates/occasions

My mood can swing pretty dramatically sometimes often out of thin air. I also hate crowds and waiting.

Sleep has always been a struggle too. I have to be absolutely exhausted to shut off.

The list goes on...I did a few online tests and they all indicated that I might need further professional review.

Silly question but realistically as if May 2026 what's my best course of action? Seeing the GP and being stuck in the system for years. Or. Going private? (Any tips on good private companies?)

Thanks for reading - just need some steer on this as I'm a little scared but I need to start working. How to gain normality as I'm finding it harder the older I get but I shouldn't bury my head in the sand :(

Hello,

As the title suggests, I'm attempting to use my TD3 as the clock for the 404MK2 just to see if it's possible which may allow me to have some control on the general flow on tempo through my sets. Has anyone else here achieved this before? I've tried everything and on paper it should be working but the 404 isn't playing ball. If you have done this could you share your setup please? I can only get the TD3 to receive Note data or nothing at all, no tempo being shared.

Hopefully it's just something simple I'm overlooking!!