I'm 16 f and I recently want to start dieting but have tried to in the past and struggled. To be fair my attempt weren't the best as I tried only eating 800 calories just to binge after a day and honestly just had a huge problem with purging and binge eating. And now I'm trying to lose weight in a healthier way but still have problems with giving up so if anyone has any tips it would be very appreciated.
TW:Nsfw
I don't know why this started happening, but after I finally got away from my groomer and lost contact with him I find myself have sexual thoughts of older people mostly men. In those thoughts they also tend to abuse me. These thoughts are very uncomfortable to have and if I'm being honest because it makes me feel as I want to be abused secretly and I feel gross but it also turns me on. If anyone has experience this can you please like give me tips on how to manage with it because I feel like I'm going insane.
So I'm 16 and was groomed for about a year which I kept a secret but then that secret went down the drain and I finally got the help I needed from the law and mentally. So after all that I finally decided to tell close people about what has been happening with me as it has been stressful with everything but I won't get into that but then today my friend told me how let's say friend A started telling others how they're uncomfortable around me with my situation. Ah yes as a victim of grooming totally makes me the issue (btw when getting this info it sounded like friend A doesn't understand Ive been groomed or just believes I didn't) now I'm honestly thinking of dropping this friend if I find out exactly what they're saying because if its blaming me than good bye! People blaming and insulting me for get groomed is the whole reason I start with my groomer. But besides that I really don't know what to do.
I'm 16 and today I went to the doctor to talk about my high blood pressure and they said I would need blood work but here the problem I freak out when I have to get shots. But I do really need to get checked for problems as my family has a history of heart issues. So if anyone has any tips and how to make myself calmer not freak out that would be great and please don't use the tip of just breathe or look away those do not work in this situation.