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u/Dazzling-Syllabub-11

Image 1 — Qeeg dealing with ocd, cumpulsive behaviour, food noise ruminating thoughts.
Image 2 — Qeeg dealing with ocd, cumpulsive behaviour, food noise ruminating thoughts.
Image 3 — Qeeg dealing with ocd, cumpulsive behaviour, food noise ruminating thoughts.
Image 4 — Qeeg dealing with ocd, cumpulsive behaviour, food noise ruminating thoughts.
Image 5 — Qeeg dealing with ocd, cumpulsive behaviour, food noise ruminating thoughts.
Image 6 — Qeeg dealing with ocd, cumpulsive behaviour, food noise ruminating thoughts.
Image 7 — Qeeg dealing with ocd, cumpulsive behaviour, food noise ruminating thoughts.
Image 8 — Qeeg dealing with ocd, cumpulsive behaviour, food noise ruminating thoughts.
▲ 2 r/Neurofeedback

Qeeg dealing with ocd, cumpulsive behaviour, food noise ruminating thoughts.

I am hoping to get some insight. I have been doing this treatment since March.
I have noticed slight improvement, not as much as I would like. I feel I am able to stop ruminating thoughts, but it takes effort from me to do it. I really have to will my brain into it (I couldn’t do that before).

Can this treatment effect executive functioning or do I need something else?
Generally I have a hard time innitiating tasks due to overthinking it and feeling overwhelmed.

u/Dazzling-Syllabub-11 — 8 days ago
▲ 2 r/Neurofeedback

Ocd/ food noise and compulsive eating

I am very new to nfb. I just started about 2-3 months a go. I have been doing 3 sessions a week. The sessions focused on FZ and PZ sometime 01-02. The system i am using is sLoreata Zscore.

I am hoping to get some insight on if I am on the right path. I also want to know that what i am doing is safe and wont cause further problems ( like seizures).

Are there other ways to deal with those issues?
How long does it usually take to notice the effect?

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u/Dazzling-Syllabub-11 — 8 days ago
▲ 2 r/45PlusSkincare

Has anyone done Ultherapy or Xerf for forehead area?
which is more effective for lifting the forehead and brows?

And can anyone recommend where to go in southern CA please 🙏🏻🙏🏻🙏🏻

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u/Dazzling-Syllabub-11 — 18 days ago
▲ 5 r/PelvicOrganProlapse+1 crossposts

I am very confused about what I am feeling in my pelvic floor area.

I've always known I have tightness because I feel pain with penetration, vaginal exam, pap..etc. However in the past couple of years it has been feeling as if (anal and vaginal openings) are always open but they are not? I don't have any pain or heaviness. I occasionally feel like I need to tighten the area before I bend over or stand up from sitting or to sit from standing.

I saw a PT she wants me to focus on relaxing my muscles. But when I relax them they feel very weird because It already feels like things are too relaxed there.

I am so confused.

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u/Dazzling-Syllabub-11 — 23 days ago