u/DeadManCameAlive420

For context I am a student and a powerlifter so I workout a lot. Now the thing is due to my extensive heavy squats, I have built a rack behind me lmao.
I have got several complements from guys cuz uk we chill. But the thing is, I first time got complemented by one of my female friends lmao. She was like , how did you get so much mass over there.
Bhai idk even how to respond to this, cuz when a guy comments you can just say something freaky and move on. And I basically stuttered and said hn vo thoda workout ke chakkar me bangayi.
Pata hai aaj kya hua, main bahut khush hu lol that i have a complement-able ass lmfaooo idk why am i typing this.
Also I never thought girls would like guys with a big butt lol

"Pata hai aaj kya hua"
my bf did this
my gf did that
my mom caught me
my dad caught me
I caught my mom-dad
my gf gifted me this wow my bf gifted me this wow
Today my bf/gf broke up, what a loser, slay girl, sigma boy, la* lassan
mere baap ne meri tang tod di, meri ma ne muje ye bola
I got a girlfriend, I got a boyfriend
My crush smiled at me, My crush hates me
I cheated on her, I cheated on him
mera kat gaya , maine kaat dia, scooty chadha di, scooty chadh gayi
meri X ye meri X vo Mera bf ye karta hai, meri gf ye karti hai
crush ne bday wish pe reply krdia, maine crush ko bday wish krdia
couple ye couple vo bassss karo bhai

The 2000kcal rule with 1.5x bw protein and ...... yk what I am talking about; It is the general 'I have recently joined the gym and trynna bit fit' diet. Which is very correct and works very well in most cases. BUT,

Coming from a powerlifting background, the absolute frowns I get from people when I tell them I eat 500gm of carbs a day on a 3200kcal diet makes me laugh so much. People still believe that more carbs make you fat and more protein makes you buff.

Similarly the amount of people who do not know how bodybuilders eat very differently from a normal fitness enthusiast is baffling. Have you seen their water intake during seasonal stages?

There is a difference of light and day between the diets of an endurance runner and a sprinter. IN THE SAME TYPE OF SPORT. Cyclists are chugging sugar drinks mid race to boost their energy reserves and most people would just classify that as "unfit"

Before giving your advice to someone or judging someone on how they eat or lift, just know that there are things you do not know about their training style, their sport of practice, and their off-season lifestyle.