Why thoughts about my last month of work doesnt go away?
So... The only job I got was two years ago at a coffee shop (Im from a third world country and things are kinda fked up)
In this position I can remember I was on a constant rush due to my tasks (washing dishes, cleaning bathrooms, taking orders), I remember taking the bus and starting dumping my thoughts feeling this heavy shame in my chest. Im planning to talk about it to a therapist.
The thoughts doesnt go away, I feel like Im there everynow and then and shame and anxiety kicks in; which also happened when I got calls for job applications.
Which also makes me feel shame because it was just a fking month.