Hi, trying to get a better understanding of how much my super actually grew in that year in investment earnings.
Just after looking into the whole indexed vs non indexed approach.
Some of my meals in a nsw Public hospital back 2024. I actually enjoyed most of my meals and the added benefit lost some weight. 9/10 Edit: I think the meals were meatballs, some form of tortellini and maybe a parmigiana?
Im looking into changing but is it just me or does reddit have a hard on for indexed funds. I get the whole low fee and at this stage they are performing well.
Im with aware and their indexed options appear to have only been around for less than 5 years.
Hi 37m got diagnosed hypothyroidism, hashimotos I believe back in june/ july 2023 when I was looking into high heart rates.
Currently on 800mcg levothyroxine a week, 100mcg daily with an extra once a week. Currently weight 116kg
I was meant to see an endo for a follow up in 2024 before I had my back go out and have been slack and not booked/ found a new endo since.
My last blood tests 3/2026 Free t4: 16.9 Tsh: 3.54
An earlier test with t3 11/24 T4: 16.9 Tsh: 1.73 T3: 5.9
Overall I'd say im feeling pretty good these days although sometimes over the last couple of months i feel like energy levels may be a bit low and some brain fog occasionally.
Ultimately since starting levothyroxine ive been able to make up before 10am, no longer get so cold i cant get warm and the brain fog i had disappeared and mental health improved.
Hi 37m got diagnosed hypothyroidism, hashimotos I believe back in june/ july 2023 when I was looking into high heart rates.
Currently on 800mcg levothyroxine a week, 100mcg daily with an extra once a week. Currently weight 116kg
I was meant to see an endo for a follow up in 2024 before I had my back go out and have been slack and not booked/ found a new endo since.
My last blood tests 3/2026 Free t4: 16.9 Tsh: 3.54
An earlier test with t3 11/24 T4: 16.9 Tsh: 1.73 T3: 5.9
Overall I'd say im feeling pretty good these days although sometimes over the last couple of months i feel like energy levels may be a bit low and some brain fog occasionally.
Ultimately since starting levothyroxine ive been able to make up before 10am, no longer get so cold i cant get warm and the brain fog i had disappeared and mental health improved.
Im 37 Started a new position back in 2019 and received some good base rate pay increases since and this year for the first time hitting div293 tax.
My super balance has pretty much doubled since 21-22
Apart from roll over im getting near the concessional cap from this point forward with this years sgc being 29k
Any tips or advice going forward. Current 100% high growth with aware.