5km in 38:33 what’s your best time?
Sunday I did a 5km time trial at aquapaddle, these are a free 5km paddle which run around the country. I’ve being attending these for about 3 years and they helped me get in to racing. I’ve being stuck with a time of around 41 minutes for a while not but this year with racing more I’ve not attended many I went on Sunday and did a 38:33 which shows hard work pays off with racing and training