Insight Needed
So I have always been a light sleeper. I can usually wake up from someone walking around or any light noises. 90% of the time I'll wake up and be coherent and myself. Well since I was 12 (Now 29M), I have an issue where if I'm abruptly woken in the middle of the night particularly on nights I'm exhausted I will wake up and be a hateful person then fall back asleep and have no recollection of the events when I wake fully the next day. An example, I have gotten phone calls in the night around 4am from close friends and when I answer I have cussed them out and hung up. This is what they tell me the next morning. I can be woken up by my wife in the middle of night and she's simply asking me to move over and I'm rude and hateful when woken up. I don't ever stay awake for maybe more than a minute when these episodes occur. They didn't happen much growing up but have been more frequent since getting married, I think just because I've had someone around more often when I'm sleeping. Any help on where to look for answers would be great! Thank you!