The brain generates a thought milliseconds before you’re aware of it.
Thesis: If the brain generates a thought milliseconds before you’re aware of it, “free will” is more plausibly attributed to narrator effect, instead of an objective fact human minds have intuited.
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We don’t choose our thoughts. We become aware of decisions that our unconscious brain has already produced.
To be aware of a thought, neural networks must first generate, process, and propagate that signal into conscious working memory. Because by the time our biology transforms raw sensory input into a conscious, meaningful reality, milliseconds pass. Then your brain generates a thought even a few more more milliseconds later, and you become aware of it.
So conscious perception needs to act like a delayed read-out of memory. Reconfiguring experience to project a model onto reality we can use to predict future action.
Because our biology can’t wait for us to become aware of everything we need to, and decide on how to act.
Let’s be honest. You can’t even decide on what to watch. Your body definitely can’t trust your awareness to decide whether or not stepping off the curb is safe or not.
So if we don’t “choose” our actions, we just become aware of them, it is reasonable to conclude that we rely on an internal narrator effect to understand them in an ad hoc manner.