How did you raise you ferritin?
I'm a woman. So, in 2024 i was anemic, my iron was 3, hemoglobin was low and all the other stuff, after 3 months on iron supplements my iron was 24, ferritin 24 and complete blood cound test was great, my doctor said everything is great and that i stop taking iron supplements, i did that and after another 3 months i started feeling weak, dizzy, tired, i went privately to check my complete blood count(this was great), but ferritin was at 12, so i started taking iron supplements on my own and after 6 months i checked it again and it was 40, CBC was always great, then during the next 6 months i havent been taking iron supplements regurarly every day, sometimes even a 2-3 week would go by without taking them and this march i check my feritin again and it was 13 😫
Now I'm taking supplements every single day, to see if the problem was that i wasnt taking them and my ferritin was only at 40, maybe that wasnt enough. I also dont take a lot iron with food, probably veryyy little so my only way are supplements i guess.
Did anyone had similiar problem, how are you dealing with it and how did you bring your ferriting to 70+?
I feel like doctors dont even want to really help, expecially after she told me that 24 is great, i think thats too low..
Also i'm genetically very skinny my whole life and only now when i take iron i started gaining weight, idk if its connected but i think it is. It was always very hard for me to gain weight.