u/Designer_Study_8219

1-2 days before my period, the light cramping starts and the tender chest. On my period, heavy bleeding, fatigue, and severe cramps.
Now the fatigue is starting 1-2 days before my period. It's so bad that I will sleep all day if I let myself. Staying awake feels a lot like fighting sleep when you're sick with a cold. I don't want to move and feel like I have no energy or brain power.
Does anyone have tips for combating this? I already rarely drink and consume low-sugar. Caffeine right before my period makes cramping worse so I would prefer a different route.

Ashnikko is performing at the music festival on June 6th in Barcelona, Spain. Does anyone know what to expect set list wise? Since her Smoothie event was canceled for Spain and I like other artists, I booked these tickets instead. Will other smoothies be there? Thanks!