My back straightens after around 20 mins of meditation. What does that mean?
Usually in my meditation practice I try to sit straight as usual, as well as maintaining my head in a neutral position looking forwards. However, after around 5-10 mins of practice my head naturally slouches and lowers down.
What is interesting to me is that after around 15-20 mins into my meditation session, I feel a certain energy in my body that naturally alligns my spine and head. I start to tilt my head up almost, and my back straightens. It's as if I'm observing my body moving by itself without my command, which feels really good.
I was wondering what this could mean?