u/Dizzy-Cycle-2168

Looking for physiotherapist recommendations in midlands region. Seen some and they didn’t even know hypermobility was a thing!! Struggling :/

I was told hiking trainers were better as boots can be heavy and cause rolling ankles. But I still keep rolling my ankle when going over rocky terrain and now I’ve got two sprained ankles wearing hiking trainers 🥲

I never used to be this bad at rolling my ankle, I sprained my ankle a few months ago and now I seem to do it all the time.

Thank you!

Thank you!!