u/Double_Peanut6747

I’ve never gotten canker sores before. I’ve had one for the last few weeks. Over two weeks now. It could go away and come back. Now it’s like a blood blister. I didn’t bite it but I did have spicy food and that’s when I felt it getting bigger. What do I do?? Just over two weeks ago I accidentally bit it really hard and ended up biting off the white puss. Then it was an open wound and it was fine but this week the canker sore came back and now this… HELP it hurts and I don’t even want to eat until this goes away 😭

I physically feel fine but mentally I want to eat. I won’t and I’m going to go to sleep since it’s bed time anyway but MAN I hope I survive tomorrow. Two more sleeps until I break this fast 🤞

Edit: woop woop we resisted the temptations and now there’s less than 24 hours left! Not sure what I want to have to break this fast. Probably a miso soup since I have ingredients on hand.

Nearly halfway through my first 5 day fast. I’ve attempted it countless times but struggled to get past 48 or 72 but right now I’m feeling good. I feel energized and excited to get to the end. I walked 10k steps today. I didn’t yesterday. When I’m not fasting I average 15-20k steps daily. I’m trying to take it easy right now; though I sort of want to weight train. Work has been keeping me busy this week so I haven’t had a lot of time to sit around thinking about food. I’m down 3 lbs so far. Curious where I’ll be at 72, 96, and 120.