Struggling to lose weight at my parents’ house
Hi everyone, It’s my first time here. I’m 19 and I’m French. I would like to lose weight because I weigh around 80 kg (176 lbs) for 1.60 m (5'3"). I have a lot of fat around my hips, inner thighs, butt, and a bit on my stomach. Basically, a bit everywhere. I would like to lose weight and get under 60 kg. I don’t have a specific weight-loss goal or timeframe, but I know I want to lose it. We don’t really have a balanced diet. Easy meals at lunch and snack-style dinners or ready-to-heat meals in the evening. Also, my family and I are not sporty at all. I already lived alone for 6 months and I ate well, exercised, and managed to lose some weight. But I keep gaining weight again since I’ve been living with my parents. I feel a bit uncomfortable telling them that I want to eat healthier. I live in a small village without sports facilities. The nearest one is 20 minutes away by car and I don’t have a driver’s license. Has anyone ever been in my situation? How did you deal with it? I really need advice… 😭