Before You Book Surgery: Should You Lose Weight First or Not?
Most people think they need to lose as much weight as possible before surgery, but that’s not always the case. Especially now with how common GLP-1 meds like Ozempic and Wegovy are, I’m seeing a lot more rapid weight loss and with that comes changes in skin quality. When weight comes off too fast, the skin doesn’t always have time to adapt, which can lead to thinner, looser skin.
That’s important because skin elasticity is a huge part of how well everything retracts after fat removal. If someone pushes for aggressive weight loss before surgery, especially without maintaining muscle, the skin just doesn’t have the same ability to bounce back. That can affect how smooth and tight the final result looks. What I typically recommend instead is focusing on building and maintaining muscle. A strong foundation gives the skin something to contract around, which is what helps create those clean, sculpted outcomes.
Weight loss itself isn’t the problem, it just needs to be done in a controlled, thoughtful way. Slower changes tend to preserve skin quality much better than rapid drops. At the end of the day, it’s not just about the number on the scale, it’s about how your body looks and responds after everything is done. That’s what really sets the stage for a beautiful result.