







My depression gets worse every day and I don’t know what to do about it. All the Iron Warriors I painted last Month.
I’ve been dealing with some sort of depression basically on and off for over five years. Some months I feel okay, some months it feels awful. Recently I’ve been in another dip, and it’s probably the worst I’ve ever had. Today was the first day since my episode started where I can’t recall feeling joy once. I know I’ll bounce back, I always do, but I can’t stand the thought that my whole life will be like this. Okay, then miserable. Over and over. Are some people genetically predisposed to be sad?
Each week I feel like I lose another thing that used to make me happy. Last week I didn’t even enjoy playing 40k with my friend. I’ve tried to bring up my mental health issues but he always brushes it off. Same thing with my mom. My therapist listens but that’s her job. I have no one in my life to turn to who makes me feel safe or like I’m not a freak. The only thing I have left is painting minis. I paint and go to work. That’s all I do. At least when I paint I can throw on a podcast and feel numb for a few hours instead of miserable.
A boy broke up with me back in April, and it’s been downhill ever since. It was my first relationship, and I felt like for once in my life I was worthy of someone’s appreciation and care, that I was worth being around or even attractive. He knew about my depression and said that he would stay with me and help me through it all. When he broke up with me he said he wanted to stay best friends, but I basically haven’t heard from him since, and we were best friends for seven years before we started dating. I feel like no one else understands me like he did or wants to genuinely help me. All of that confidence he gave me is gone, and I have nothing but hatred for myself. I hate the way I look, I hate the way I talk, I hate that I’m sad. I hate everyone in my life for letting me feel this way. I hate and I hate and I hate because that’s all I have left to do.
All I’ve ever wanted is to be normal. I don’t want to be sad forever.