u/Dramatic-Feedback-30

▲ 2 r/POTS

bike commute?

does anyone here bike commute or ever done so? i’m thinking about biking to school this summer. it’s ~2.4 miles each way, so nearly 5 miles, 3 days a week. i live in the midwest, where it can get pretty hot and humid in the summer. there’s also super el-niño approaching with a high chance for higher temps. i don’t think i will bike everyday, but as many days as i can.

thankfully, i have been able to manage my symptoms with beta blockers and i don’t full on faint very often to begin with. my biggest problems are with heat intolerance, a higher resting HR, and quick postural changes. i also struggle gaining weight and don’t exercise much.

any ideas/advice that might help make this easier? does it seem feasible to begin with?

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u/Dramatic-Feedback-30 — 11 days ago