I’m naturally a very self destructive person, and recently I feel as if I’m too focused on male validation which really takes a toll emotionally, as well as being a person I don’t want to be. I feel too caught up in my own world, I have very little social skills, and Im incredibly emotionally dysregulated.
i feel like I’ve reached this point where I am someone I don’t want to be, from how I act, to who I talk to, to how I present myself, and how I will be well then completely ruin it for short term satisfaction. Where do I go from here? I’m already in counselling, and I’m not sure ive made any progress there. I just feel like I need something in me to be fixed, or healed, where can I start?