Advice needed
6 foot 3 Male that weights about 176lbs with a body of 23.2%.
What is the best way about lowering my body fat percentage? What is the best training approach?
u/DryResearch4352 — 2 days ago
6 foot 3 Male that weights about 176lbs with a body of 23.2%.
What is the best way about lowering my body fat percentage? What is the best training approach?