Login

u/Dry_Marionberry_2591

r/Gymhelp r/Weightliftingquestion r/langara r/ubco
▲ 3 r/Gymhelp

Is this normal progress for 3 years?

I’m 6”3, 88kg. I’m think I’m small as shit. My arms 37.5cm flexed and I only rep 80lbs for 6-8 on for db press and can only do 9 pull ups. But my friends and family say I look like I lift. Do I have body dismorphia or am I right about just being small?

u/Dry_Marionberry_2591 — 1 month ago
▲ 1 r/Weightliftingquestion

Suggestions?

I have 3 years of experience, I'm still too small, I want to get my personal training certification ASAP, I was wondering if there was any thing oral? Maybe anything that I can add 10+ lbs of lean mass and after I hop off I can this keep the gains?

reddit.com
u/Dry_Marionberry_2591 — 1 month ago