How do I F20 stop feeling insecure over my M 20 partner’s exes?
Im just looking for a piece of advice here, for the past few months i’ve been kinda stalking my partner‘s ex and I’m really trying not to. I catch myself scrolling through her pics or her tiktok often comparing myself to her when I know I shouldn‘t, even when im on break at my job I catch myself looking and im trying to stop but just can’t. I feel even more stupid since the girl has came out as a lesbian and she’s never done anything to me for me to act this way. I really need advice on how to stop. Shes a really pretty girl and I think I am too but I cant’t stop watching her and I feel like im going insane