u/DucksEatFreeInSubway

Is there a road map to the healthcare system in NL for immigrants?

We'll be moving over to the Netherlands within a few weeks (have job, have temporary housing, have bank account, etc.) but the NL Healthcare system leaves me a little confused reading about it.

I'm coming from the US for reference. Here you see a general practicioner once a year or so or just when you're feeling a little ill. If you're majorly sick, you go to the emergency room. If you're a little sick and it's after hours, you go to an urgent care. With some insurance plans you don't even need a referral to see a specialist.

What I understand about reading about the system in the Netherlands is everything happens through your general practicioner (thuisarts). Feel sick? You see them. Feel really sick? You see them and they refer you to the ER. Break a leg? You call them and they refer you to the ER. Do I have that right?

Also I read that you have to have a thuisarts that's within a 15 minute drive of you. So if I live in Den Haag but like a doctor in Amsterdam better, I still can't see them. Do I have that correct?

If you injure yourself in someway related to your job, however, you don't see a thuisarts, you instead see a bedrijfsarts, yes?

It's just very confusing because you'll be reading a thread and someone will say they did something, got an unsatisfactory result, and someone else will respond with like, well why on earth did you do that and not contact your (thuisart/physical therapist/bedrijfsarts) first?

So how do you know what to do first? Is there a flow chart somewhere? Especially in regards to urgent care or emergency situations because you don't always have time to consult the internet to know what to do first in that kind of situation.

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u/DucksEatFreeInSubway — 3 days ago

[FS] Dallas - Two lights: Fluval Plant 3.0 and Chiro Max A2 - $50 each

Local pickup only. Both work fine, stopped using the Fluval when I got the Max.

Forgot to include dimensions:
Fluval is 36 - 46" model
A2 Max is 31" model

reddit.com
u/DucksEatFreeInSubway — 9 days ago

[FS] Dallas - Two lights: Fluval Plant 3.0 and Chiro Max A2 - $50 each

Local pickup only. Both work fine, stopped using the Fluval when I got the Max.

Forgot to include dimensions:
Fluval is 36 - 46" model
A2 Max is 31" model

reddit.com
u/DucksEatFreeInSubway — 9 days ago

Other sun gloves recommendations? I don't think the OR ActiveIce are going to work out.

I'm looking for some sun gloves but not really sure what to look for. Tons of people recommend the OutdoorResearch ActiveIce gloves but you'll still see people getting 'OR' UV tattoos (look at the reviews for an example) from the gloves since it still seems to let a lot of light through. Unexpected for a UPF 50 piece of gear. Additionally I tried some on in the store and you can literally see right through it (the tag on the garment, my knuckles, and my ring) so I just don't see how it's acquiring the UPF 50 rating cause the light's certainly going to go through such a large mesh. That's my size too (a medium, the large was too large). Granted, maybe there's something about the UPF 50 rating I don't understand.

So all that said, do y'all have any other recommendations that would likely work better?

u/DucksEatFreeInSubway — 12 days ago