What kind of response to a CPTSD disclosure makes you feel safe and seen
Hi everyone...
I was talking to a person I really like and she recently told me via text that she has CPTSD. At the moment, I just told her, "I'm sorry about it, we can talk about it more if you want." I didn't say that because I was uncomfortable. ... I wasn't uncomfortable at all.
She responded by saying it's "nothing, just childhood things and past relationships," completely downplaying it and saying it doesn't affect her anymore....
I'm not here to ask for validation on whether my response was right or wrong. Looking back, I know it probably sounded a bit objective and lacking emotion...
My question for you all is.. How do you actually want a person you are dating, or someone you are sharing your story with, to react in that exact moment?
What kind of response would make you feel safe and seen, rather than making you feel like you have to minimize your own pain?
Thank you so much.
I hope today is kinder to all of you.