Mere 10th ke exam well gaye or mai late chalra hu bhot ab tak to 12th hojani chaiye thi khatam to ab mai 12th nios se karunga to ek hi saal mai paper honge ya 2 saal Mai hogi khatam agar june 2026 ko admission karaya to 2027 mai puri overall 12th khatam hojayegi?
i am skinny and honestly it makes me feel insecure when I look at myself I did gym for around 5 to 6 months before but didn’t really see results so I got demotivated and stopped I want to fix this now and get into good shape like lose fat and build an aesthetic body but the problem is I get confused with all the stuff online like cut bulk recomp and I don’t know what to follow can someone guide me in a simple way what should I eat normal Indian food how much protein I need what workouts I should do and should I focus on fat loss first or muscle gain I am ready to stay consistent I just need clear direction
18m 6ft 78kg honestly it makes me feel insecure when I look at myself I did gym for around 5 to 6 months before but didn’t really see results so I got demotivated and stopped I want to fix this now and get into good shape like lose fat and build an aesthetic body but the problem is I get confused with all the stuff online like cut bulk recomp and I don’t know what to follow can someone guide me in a simple way what should I eat normal Indian food how much protein I need what workouts I should do and should I focus on fat loss first or muscle gain I am ready to stay consistent I just need clear direction
Koi repeated questions bata sakta hai kya geo ke