My parents make me paranoid...anyone else?
This post is a vent/need reassurance post
TW: family dynamics Edit: context
Binge eating has been a pain in my ass since I was 12yrs (now 23)..
My eating has been such a shame for me and I hate how much I criticise my body. When I want to spoil myself or enjoy food I automatically hear the lectures starting... I want to get find a healthy balance with food and mental health but it's so incredibly difficult... BED has such a chokehold on me and I don't know what to do.
Every now and then my mom will launch into a lecture about my eating/diets/exercise/etc etc and I can't get out of it (e.g. does it in the car on the highway). She's been doing this for years and has even gone through my stuff looking for things (many years ago).
I'm CONSTANTLY paranoid about being seen eating and then lectured. My mom says that it's important that I'm not hiding in shame but how can I not feel shame when this is how she approaches it? She is so terrifyingly accurate about my eating habits but at the same time can assume things that aren't true.
My family has a big issue around food and the second food is eaten without permission it's the end of the world and people are blamed... Especially me. Food is so heavily controlled. (Context: I earn my own money but i do not have the financial means to move out)
Some context: my best friend came over for the weekend to celebrate us graduating. We went out for dinner and the movies the next day. We agreed that having some 'bad' food was totally okay because it felt good to let go and celebrate.
I know for a FACT my parents have an issue with this already and have not voiced it until today.
Today in private, BEFORE my best friend had left, my mom says: "you just keep eating and eating and eating and eating". My dad agrees with her shortly after.
I instantly want to cry.
Has anybody else had this happen to them?