u/Dynajot

put this shirt on today and it reminded me of the first pic! I lost the bulk of my weight in just four months when I went ham on cardio 1.5 years ago (post on my profile), and since then I’ve lost an additional 10lbs and maintained around my current weight for about a year :)

when I started I couldn’t run at all without getting out of breath and I am now a 3:21 marathoner :) keep going!!

*I did not use any weight loss medication. I lost weight rapidly because I was single-sighted and determined lol