Day 3 on phentermine
Hey there I’m 23 f and 10 months pp and starting at 257lbs. I just started phentermine 15 mg and I’m not really having side effects so far thankfully. I’m wanting advice. I’m not really sure how to eat. I’ve been eating high protein and low fat for a while now since my husband is in the military and keeps fit and we both eat the same things the only difference is I’m a sahm and I normally skip breakfast and lunch. My dr who prescribed me the phentermine basically said eat less and that’s how to lose weight. So with that being said. I have continued to skip breakfast and lunch for the most part with maybe an occasional snack of cheese stick, salad, or protein shake and then I eat a smaller portion of dinner instead of my usual portion. My husband says that I should be eating more. I’m just confused and not sure what to do. Thank you in advance.