▲ 1 r/BodyDysmorphia
How can i overcome this?
When i look at myself in the mirror most of the time i feel like some kind of gremlin lol (i rarely every like myself though) . But when i told this to people (i told it to prpbably 3 or 4) they seem very surprised that i feel this way, so i guess im not that weird looking.I also noticed that i get triggered when i start examining other people, and i always find them pretty, then i look at myself and i see myself so ugly. Not my face but for my body, mostly. I cant stop being around people overall. How do i stop this? How do i gain some confidence? Thank you.
u/Early_Arachnid1814 — 10 days ago