Hardest part wasn't deciding to get help, it was admitting i needed it
A friend asked me last weekend why i've seemed overwhelmed of late and I immediately brushed it off. On way home I realized I had spent months convincing myself I was just being dramatic when, if someone described the same situation to me, i'd probably tell them to find support. I know therapy isn't the answer to everything, but why is it so much easier to encourage other people than ourselves? Has anyone caught themselves doing this?