I think running redirected my whole life and trajectory
I think this resonates with most runners, if not, feel free to share why not. But for me being able to run and race 5ks, 10ks, and halfs has given me confidence that I can get into something hard, suffer through it, learn, adapt, and improve to hit that goal eventually. Especially as a guy in my 20s.
I mean, I started treating my other life projects as if I am training for a long-distance running race. My actual racing is on a break in this moment cause of work and other priorities, but I often apply the approach outside of training for a race.
Set the deadline first, the "race day" date
Do the reading and research for the training plan, the race day stuff like carbs, water, electrolytes, how I'm getting there, logistics
Build and schedule out the training sessions for the next few weeks, or the whole prep
Run it and adopt if needed. If I get ill or something slips I tweak the plan instead of throwing it out
Then just put in the work on the fetched version
Step onto the start line. Except the start line might be a number on the scale, a job interview, a business pitch, whatever the goal is.
What often surprises me because of how the approach is that a lot of people my age seem to plan a week ahead at most, when I'm thinking about what is happening and where I am in three months. Not sure, if it is the right lesson to take from running, but lately seems like it works.
What's your experience?
Is there something I'm still not seeing, as I'm relatively young?