515 Calorie Chicken Parm Sandwich, 50g protein

515 Calorie Chicken Parm Sandwich, 50g protein

Made with 100g of bread, 50g Rao’s Arrabiata sauce, 100g chicken breast (pan seared in minimal oil, grilled also works), 25g low moisture mozzerella, assemble with chicken pre-cooked from the fridge and put in the toaster oven (with the top piece off) until you get leopard spotting on your cheese, absolutely delicious.

u/EdgyZigzagoon — 13 hours ago