u/Educational-Ground83

Image 1 — Finished (ish) the Yorkshire stone path
Image 2 — Finished (ish) the Yorkshire stone path
Image 3 — Finished (ish) the Yorkshire stone path
Image 4 — Finished (ish) the Yorkshire stone path
▲ 44 r/DIYUK

Finished (ish) the Yorkshire stone path

Posted a few weeks about with phase 1 of the new front garden path, consisting of breaking out the old concrete path and dry laying the new one.

Phase 2 completed yesterday, laying the 4 metre long Yorkshire stone path.

Hired a mixer, wacker plate and slab laying sucker machine thingy. £138 for the weekend.

We worked from 10am until 6pm, first building up the sub base layer with Type 1 MOT. I bought 5 bags initially. Ended up needing 20. Should have kept more of the original broken up path to save money on MOT. If I'd have known it would have been significantly cheaper to get a tonne bag delivered.

Same for the bedding layer. Ended up going through about 20 x 25kg bags not the predicted 12. A tonne bag would have done perfectly I think.

I didn't order tonne bags because I didn't want to be left with a bag of sand on my lawn for the next few years. If I'd have calculated better before hand then this would have been a big help, cost wise and also saving 3 trips to B&Q / Travis Perkins yesterday.

The laying went well, did about 6 mixes, all good except 1 mix that had too much water in. We used it anyway which we might come to regret.

Only thing to do now is to come up with a way to edge it so I can point it up. Then get some cold lay tarmac to meet the pavement.

u/Educational-Ground83 — 5 days ago

How do you run slower?

I'm running the GNR in September and having never run a half before, I kinda want to do the full distance before hand. I know it's not essential, but psychologically for me I need to run it before the real deal.

I've kind of plateaued around the 15/16km mark. I'm finding it really difficult to run at a pace that's achievable over longer distances where I'm wanting to increase the time / distance my body is used to.

What I'm finding is I'm just always running at my comfortable threshold pace, around 5.20 to 5.30. As I get fitter the pace seems to increase, but still can't easily increase my distances. My body just hurts, mainly knees, once I hit my existing distance. But I used to get these pains at say 10k.

I think I'm looking for tips on how to run slower for longer. Does it even matter? My worry is I get to 17km in the GRN and just crumple with pain.

reddit.com
u/Educational-Ground83 — 12 days ago