Chronic Shin split (I think) sufferer, bump on shin
Hi all. Lifelong athlete with collapsed arches and a history of shin pain as a result of long distance running. I rarely run anymore as a result though I am trying to strengthen my shins slowly.
Was doing calf raises and noticed this circular bump protruding during the extension. It’s not there when I am resting or walking etc. from what I can see it’s not a normal formation of muscle on the shin. Any ideas what it could be — probably related to my numerous injuries? Could addressing this be the fix? Thx!
u/Educational-Skirt-49 — 8 days ago