Stimulants and bio charge
So I have adhd like a lot of people. I noticed when I first started using amazfit that my bio charge was really low all the time, with my hitting 5 bio charge by early morning.
I quit my stimulant medication and saw my bio charge climb to the 60s and 70s for wake. But my adhd symptoms returned.
My psychiatrist wanted me to try taking my stimulants again because I had a lack of motivation.
But now I have my watch so I can see the data of how the stims affect my Bicharge.
My bio charge drains much faster now and also it doesn’t recharge when I sleep. It sucks and I wake up at 1 am with hard time going back to bed.
Anyone with adhd can tell me what they do about this. It seems like a trade off either to be motivated and 0 energy or have energy but no motivation