Irritable Bowel Syndrome Treatment and Suggestions
Hello,
Is anyone here suffering from IBS? Did blood tests, gastrocopy, endoscopy etc and all seems fine. I do have some stress/anxiety and emotions that I cannot really managed. I noticed that i get like a sensation of boule au ventre that would make me want to poop. I used to have it before it stopped or was on and off but this year its the worst ever. To note I lost my mom this year I do not know if grief impact this.
Symptoms are gas, bloating, sour mouth, at times nausea, want to poop after food and actually do. Sometimes loose stool, cramp before poop that gets relieved after.
Looking for more natural thing, naturopath, stress management, what sport, therapy etc. Happy to see how you manage Irritable Bowel Syndromes IBS.