My allergy got worse on this diet
I did keto two years and my allergies against dustmite and some pollen improved a little. Now on this diet which I make over a year it’s worse. I have a stuffed nose and itching in the eyes. What should I do? I can eat pollen maybe it will help but what to do against dustmite allergy? why this diets makes it worse? Maybe because of more insulin due to fruit and milk?