u/ElderberrySalt3304

Party dance

Hi guys
Found myself on a party dancing. I know some dances but I usually have an obstacle in my mind to go and letting myself fully to the dance floor. I go, but I don’t have much fun and especially I would like to talk to people. I know there is no secret if not going, but usually I am with a group of people that doesn’t do this stuff, this is so limiting. What would you say? What would you do? What can I keep in mind?

Thank you for your time

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u/ElderberrySalt3304 — 7 days ago

Meditating in the morning: tips

Today I've completed a one day course.
Wow. I feel strict sometime hearing Goenkaji, don't know. I'd like to try to meditate in the morning, but I study a lot, have a lot of things to do and I go to bed a bit late, and in the morning I fall asleep.

What can I do? I don't think I can go to bed earlier.
Thanks

reddit.com
u/ElderberrySalt3304 — 13 days ago