How do I not feel bad/guilty about skipping family parties?
I go to a lot of things, but sometimes, like tomorrow, I just don’t feel like going. I don’t wanna socialize and see everyone and be out in the heat. It’s my day off and I planned to do some cleaning and taking it easy after my work week which took a toll on me. I think Thosre all valid reasons, however I still get a bit of FOMO and feel like a loser that I wanna skip. I’m also not the type that’s like “wow, I’m glad I went”. I just don’t feel like socializing is all. And it’s mostly the older adults that are going, so I don’t care to chat with them.