u/Electriq__

Hi everyone!

My massage therapist recommended pycnogenol supplements a while ago, but my ADHD-brain comes with the built-in hurdle of forgetting to take my meds, supplements etc. After reading so many different stories about how helpful (or not) pycnogenol has been, I really want to take it seriously and track whatever I notice. To make sure I won’t get bored after two days I’ve asked Claude to create a spreadsheet to track whatever effect pycnogenol may have on me. Nice bonus is that it helps me have an objective view on any potential progress (or lack thereof), and I though maybe it would be helpful to you guys as well.

Here’s the link to the document, feel free to use it and if you see anything that’s incorrect, missing, or anything else that could be improved just let me know!

Akil called the one banana man at the show to the stage and told the crowd that whoever tore his costume apart would be given a reward (it was I think a big signed Bristol board)

Banana fragments all over the stage by the end of the song

Anyone know what happened to the banana man? RIP

Edit: Video here: https://www.reddit.com/r/Hardcore/s/TWVeDpb2wi